Ways to Get Rid of Constipation
WEST AZERBAIJAN URMIA--Dr.RAHMAT SOKHAN
Treat Constipation with Grapes
Take 10-12 grapes take off there seeds. Boil a glass of milk and dip these grapes in it.
Drink this milk and chew the grapes along. Drinking this every night will surely prevent you from constipation.
This is very useful treatment for constipation.
Treat Constipation with Papaya
Eating papaya helps in passing stool easily hence a very useful remedy for constipation.
Treat Constipation with Almond oil
Take 1-2 teaspoons of almond oil; take it with milk before sleeping surly relives you from constipation.
Treat Constipation with Ginger
Take a dry ginger grind it properly to make its powder, take some dry senna leaves make its powder in same promotion. Put the mixture of two powders in lukewarm water and drink it before going to bed. It will help in passing of stool in morning.
Treat Constipation with Guavas
Eating 1-2 guavas with seeds will provide roughage to the diet and helps in easy digestion. This type of remedy is very simple yet very effective.
Treat Constipation with Cabbage
High fiber food like cabbage helps in proper functioning of bowels.
Taking cabbage juice of bowlful of cabbage leaves daily1-2 time before meals definitely helps in curing constipation.
Treat Constipation with Lemon
Take the lemon and make its slices. Leave it over night to process and extract the juice from it and drink it 1-2 times a day. This surly will help to ease constipation.
Do not put these slices in refrigerator but in some hygienic and clean place at room temperature.
Treat Constipation with Dates
Take some dates soak them in glass of hot water. Let this water to cool down and drink it.
Other method can be soaking dates in milk and drink the milk before doing to bed and chew the dates separately.
Treat Constipation with Apple
Apple has been proved to be effective way to cure constipation. Taking a apple every morning will help in passing the stool easily. It is a effective home remedy for constipation.
Treat Constipation with Bael
Eating a bael will help in passing stool and help in curing constipation problem.
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WEST AZERBAIJAN URMIA--Dr.RAHMAT SOKHAN
دکتر رحمت سخنی از مرکز آموزشی درمانی امام خمینی (ره) ارومیه
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